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Depression affects up to 15% of mothers after they
What causes postnatal depression?
have given birth (postnatal), and up to 9% of women
Just like depression at other times, there is no single
during pregnancy (antenatal).
cause of postnatal depression. Experiencing depression
Most new mothers experience a brief low mood after the
at some time in the past, particularly during the
birth of a baby. This is referred to as “the baby blues”.
pregnancy, is the single biggest risk factor for
Postnatal depression is different because it lasts much
But that doesn’t mean that people with a personal
• Postnatal depression can range from mild to severe
history of depression will always develop postnatal
depression, and can occur any time during or after
Other key characteristics linked with a higher risk of
• It can occur after pregnancies of any length,
including those where there is a miscarriage
• Symptoms of postnatal depression usually start
• Past or current emotional problem(s)
within the ﬁ rst few months after delivery. The mother may not seem interested in her baby, or other
• Being younger than 20 years old at time of delivery
Fathers can also experience depression at this time,
although it’s not usually referred to as “postnatal depression”.
• Having been separated from one or both parents in
• Receiving poor parental support and attention in
• Having had limited parental support in adulthood
• Poor relationship with husband or boyfriend
• Economic problems with housing or income
• Dissatisfaction with amount of education
What are the symptoms?
Where to get help:
Symptoms of postnatal depression are similar to
Talk to your GP, midwife or Well Child provider
depression at other times. The symptoms can range from mild to severe.
(eg, Plunket nurse) about your options if you
are worried about postnatal depression. It is
The mother will probably have the usual depression
important to ask for help. If your request isn’t
signs of feeling sad most of the time or having lost
heard, ask again, or try and ﬁ nd someone who
interest in things that were once enjoyable. Other symptoms might include:
• Feelings of worthlessness and hopelessness
Other places to get help include:
• Feeling so unhappy that eating and sleeping
Healthline including the Well Child line:
Call 0800 611 116. A registered nurse is just a
• Blaming yourself unnecessarily when things go wrong
• Feeling anxious, panicky or overwhelmed
The Lowdown team:
If you want to chat about how
you’re feeling, or you’ve got any questions, you can;
As well, she may be emotionally detached from her baby
The Lowdown team for free on 5626
The Lowdown team in the Chat section of
How is it treated?
www.thelowdown.co.nz. You can also ask them
Psychological treatment or “talking therapy” is generally
to give you a call back if you want to talk on
the most effective way of treating depression during and
after pregnancy. It may help to increase the social support available to the woman. Medication can also play an
the Depression Helpline on 0800 111 757
Recent studies have found that the group of medications
known as “SSRIs” (Selective Serotonin Reuptake Inhibiter)
comprehensive information about all aspects
are effective in treating postnatal depression. These
antidepressants have fewer side effects than other antidepressants and can be taken by breast-feeding mothers. The decision to take medication is up to the individual and should be made in consultation with a doctor.
Camp Tamarack CAMPER ANNUAL HEALTH HISTORY FORM ALL CAMPERS MUST FILE THIS FORM EACH YEAR An up-to-date Health History for all campers is required by State Law. This form must be completed and signed by a parent/guardian and presented to the Camp Health Officer upon arrival at camp. Name of Camper ________________________________________________________ Sex M - F Circle o
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