TAOCONTROL Scorecard psycho-‐mechanical rehabilitation of premature ejaculation How to use this document ?
Print this page and fill in during your rehabilitation. It allows you to:
• Evaluate your progress day after day • Know where you stand in the progression of workouts • See what steps are the most difficult in your rehabilitation • To ensure maximum regularity. • Give you motivation during days you need it.
What is your mood before starting the rehabilitation ?
o I am very motivated, I'm going to follow seriously the program to obtain the fastest
o I will try to follow globaly the approach. o I don’t feel ready to start the program.
Are you going to have sex during the rehabilitation period?
o I'm single and I intend to remain so until the end of the rehabilitation. o I am single but I intend to have one or more adventures during the rehabilitation
o I am in couple, but I will not have sex until the end of rehabilitation. o I am in couple and I will have sex during rehabilitation.
Important note: If you are having sex during the rehabilitation period, you should use a delayer device.
o I don’t want to use a delayer o I choose a delaying spray o I choose delaying condoms o I choose anti-depressant o I choose Dapoxetine
Regularity of workouts.
For optimal rehabilitation, you should practice the exercise sessions with maximum regularity (for example, every other day) I will practice _____ exercise sessions per week. The complete program is composed of 14 sessions, so the estimated duration of my rehabilitation is _______ days The scorecard
In the following pages, you'll note the results of the workouts, day after day. Please contact the webmaster if you need any information: [email protected] First day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Have you been surprised by ejaculation (involuntary), or did you decide the moment (voluntary)?
Exercise Succeeded Second day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded
Pelvic floor muscles fitness, method N°1
Third day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded
Pelvic floor muscles fitness, method N°2
Fourth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded
Pelvic floor muscles fitness, method N°3
Fifth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Sixth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Seventh day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Eighth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Ninth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Tenth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Eleventh day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Twelfth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded Thirteenth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Exercise Succeeded Fourteenth day of rehabilitation Date: ___________________ Duration of workout: __________ minutes Type of ejaculation
Did you have sexual intercourse since last session ?
Exercise Succeeded
After the fourteenth day, you have completed your rehabilitation. At that point, you are able to :
o Control perfectly the rise of your excitement level o Have stronger erections o Master injaculation o Stabilize your excitement o Enjoy multiple orgasms o Feel stronger orgasms o Feel self-confident Congratulations ! You are now ready to have fulfilling sexual intercourse ! If you are using a delayer with your partner, you don’t need that anymore.
Patient Information Patient Name: ___________________________________________ Date Of Birth: ___________________ CIRCLE APPROPRIATE ANSWER (Leave blank if you do not understand the question) If NO, explain:__________________________________________________________________________________________________________________________________________________________________________________________
“Së shpejti do të vërehej një qetësi e tmerrshme, gjatë së cilës çdo gjë do të bashkohej kundër fuqisë dhunuese të “Kur Sila deshi t'ia jepte lirinë Romës, ajo nuk ishte në Ky libër përmban tipare që mund t'u përshtaten të gjitha qeverive, mirëpo ai ka një qëllim akoma më të saktë, ai në veçanti mishëron një sistem politik i cili asnjë ditë të vetme nuk