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Scandalous Lies About Cholesterol
Cholesterol is absolutely not unhealthy,
produces most of the required cholesterol. but essential.
Would that be the case if cholesterol was un-healthy ? Decreased blood-cholesterol level causes de-pressions and sleeplessness, as a warning Of course not. You can say nature is cruel or whatever, but no one can say nature is illogi-cal. The only bad cholesterol is cholesterol that has been oxidized due to the influence of If you consume lots of cholesterol, the body heat. Overcooking your food kills enzymes. To just produces and also (re-)absorbs less ; One prevent vascular diseases, consume as little purpose of cholesterol for example, is to be overcooked food or prepared food in general. transformed into bile acids, to decompose consumed fats. After digestion these bile ac- Essential Cholesterol 10 to 20% of the brain is ids are re-transformed into cholesterol, de- composed of cholesterol. Therefore it is abso- pendent on the need for cholesterol. lutely not true that a low cholesterol level is healthier. Like it isn't true that a low blood- Logically, it is not a problem at all to consume glucose level is healthier. Both a low glucose- cholesterol from live whole foods, unless. and a low cholesterol level are proof that your much damaged cholesterol is absorbed.
Damaged Cholesterol is usually caused by
When cholesterol level is low, you will get ill over heating, cholesterol in food and be-
sooner. (1)
comes oxidized.
When cholesterol level is low, it is bad for the Through oxidation, the cholesterol molecules liver and the brain. (2)
gain or lose atoms, originating new choles-terol-like molecules. Due to the influence of Adequate cholesterol is so essential that your heat, approximately 30% of cholesterol oxi- body warns you with depressions if your cho- dizes into oxy-cholesterols. About 6% of
lesterol level is too low. The lower the choles- oxy-cholesterol is absorbed into the body. (20)
terol level, the deeper the depression (and the
more aggressive). (3) Numerous scientific in-
Due to heat cholesterol oxidizes into new vestigations have shown that the cholesterol level was clearly lower in people who at- cholesterol, 5beta, 6beta-epoxycholesterol tempted or succeeded in committing suicide. and 5alpha, 6alpha-epoxycholesterol. (20)
membrane permeability, the functioning of based on the action of serotonine) Choles- LDL-receptors (causing hypercholesteremia), terol-products like progesterone, estradiol and division of cholesterol among different cell- testosterone increase serotonine-receptor ac- types, the synthesis of prostaglandin, and tivity (17) ; a low cholesterol level therefore
cause arteriosclerosis. (13) Excessive 7keto-
decreases serotonine-receptor activity. (16)
Cholesterol-, 4alpha- and / or 7beta-hydroxycholesterol can cause vascular dis- Because it is that important, the body itself eases (21).
2002 Concepts For Health, Inc. d/b/a SRherbs.com
Cholesterol Synthesis
most unnatural oxy-cholesterols are dam-aged, blocking further adequate transforma- Oxy-cholesterols also originate in the choles- tions, and causing accumulation of cholesterol terol-bile acids cycle, but these natural oxy- and oxy-cholesterols. Crystallized cholesterol cholesterols do inhibit synthesis of cholesterol by the body, to maintain the ideal cholesterol level. Oxy-cholesterols in over cooked and/or Next through 7alpha-hydroxycholesterol, cho- prepared food, however, are mostly “strange” lesterols are also transformed into bile acids oxy-cholesterols, and are not 'recognized' by the body. Therefore, most oxy-cholesterols hydroxy-5-cholestenonic acid. (24) These
from this type of food do not inhibit choles- transformations also require undamaged cho- terols synthesis, increasing cholesterol level. Therefore, absorbing oxy-cholesterols
Natural oxy-cholesterols, like 24,25(S)-Epoxy from prepared food can cause cancer. (13)
cholesterol and 24(S)-Hydroxycholesterol, in-hibit production of cholesterol (through mavo- Fighting Oxy-cholesterols Increased choles- lanate = pro-cholesterol) (22)
terol level, nor vascular diseases, nor cancer is caused by cholesterol. Decomposition of Cholesterol The combined level of natural (oxy-) cholesterol and unnatu- Lowering cholesterol level is therefore as ral oxy-cholesterols can be further increased clever as cutting down all forests to prevent by unnatural oxy-cholesterols blocking trans- formation of cholesterol into bile acids. (7)
The only way to prevent oxy-cholesterols from And most unnatural oxy-cholesterols cannot causing diseases is to reduce the intake of Because unnatural oxy-cholesterols cause Foods containing most oxy-cholesterols are accumulation of (oxy-) cholesterols, there logi- cholesterol-containing foods that have been cally is much damaged cholesterol (8) and -
over heated and / or frozen a number of times fats (9) in arteriosclerotic plaque. Some of
; products containing eggs (14), but especially
these directly harm arteries. (10)
-dried egg, -cheese and -milk powder, and The transformation of cholesterol into bile ac- meat products. (15)
LXRbeta-receptors in the liver, which are influ- herbs, fruits, and sprouted nuts containing vi- tamin C, E and ß-carotene, which prevent Hydroxycholesterol, 24(S)-Hydroxycholesterol cholesterol-oxidation inside the body. Do not and 24(S), 25-Epoxycholesterol. (23) 7beta-
hydroxycholesterol and 3,5cholestane-7-dione strongly inhibit the transformation of choles- terol into bile acids. (7)
Why are there so many
'misunderstandings' about cholesterol ?
hydroxylase- syntheses. This enzyme adds a hydrogen- and an oxygen-atom to cholesterol, Because you can make big bucks by scaring originating 7alpha-hydroxycholesterol. Subse- people. Billions of dollars have been made by quently more substitutions take place where selling 'cholesterol-level-lowering' drugs and -margarines, and expensive HDL/LDL- 2002 Concepts For Health, Inc. d/b/a SRherbs.com
cholesterol level and attempted suicide. Am. J. Psychiatry 1995 / 152 (3) / 419-423. , Engelberg, H. ,Low serum cholesterol and suicide. Lancet 1992 / 339 (8795) / 727-729. This deceit becomes even more malicious knowing that diet products in particular con- (5) Vorster, H.H. et al, Egg intake does not change plasma lipopro-
tein and coagulation profile. Am. J. Clin. Nutr., 1992 / 55 (2) / 400. ,
tain harmful trans-fatty acids and 'cholesterol- Kern, F. Jr. et al, Normal plasma cholesterol in an 88-year-old man who eats 25 eggs a day. Mechanisms of adaption. N. Engl. J. Med. 1991 / 324 (13) / 896-899. , Faidley, T.D. et al, Effect of dietary fat effects', and not just because the body is de- source on lipoprotein composition and plasma lipid concentration in pigs. J. Nutr.1990 / 120 (10) / 1126-1133. (6) Vine, D.F. et al, Dietary oxysterols are incorporated in plasma
triglyceride-rich lipoproteins, increase their suspectibility to oxydation and increase aortic cholesterol concentration of rabbits. J. Lipids Abstracts of most sources can be found at the (7) Novikov, D.K. et al, Study of HDL-2 dependent synthesis of bile
<http://www.ncbi.nlm.nih.gov/pubmed> acids in culture of rabbit hypotocytes : Effects of oxidized cholesterol derivates. (in Russian) Biull. Eksp. Biol. Med. 1990 / 110 (9) / 267-269. (1) Weverling-Rijnsburger, A.W. et al, Total cholesterol and risk of
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Schoknecht, P.A. et al, Dietary cholesterol supplementation improves prostanes, are present in increased amounts in human atheroscle- growth and behavioural response of pigs selected for genetically high rostic lesions. Atheroscler. Thromb. Vasc. Biol. 1997 / 17 (11) / 3236- and low serum cholesterol. Nutr.1994 / 124 (2) / pag.305-314. , Hague, Z.U. et al, Importance of dietary cholesterol for the maturation of mouse brain myelin. Biosc. Biotech. Biochem. 1992 / 56 (8) / 1351-1354. (10) Miyashita, Y. et al, Cytotoxicity of some oxysterols on human
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the cholesterol biosynthetic pathway : mechanismes of action and
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rum cholesterol and perception of anger and sadness. Psychol. Rep. tein kinase by oxysterols in rat astrocyte primary cultures and C6 1995 / 77 (3 pt 2) / 1343-1345. , Kaplan J. et al, The effects of fat and glioma cell lines. J. Neurosci. Res. 1998 / 53 (1)/ 38-50. , Harada- cholesterol on aggressive behaviour in monkeys. Psychosom. Med Shida, M. et al, Oxidized low density lipoprotein induces apoptosis in 1990 / 52 / 226-227. , Kaplan J. et al, Demonstration of an associa- cultured human umbilical vein endothelial cells by common and tion among dietary cholesterol, central serotonergic activity, and so- unique mechanisms. J. Biol. Chem. 1998 / 273 (16) / 9681-9687. , cial behaviour in monkeys. Psychosom. Med. 1994 / 56 / 479-484. Lizard, G et al, Induction of apoptosis and of interleukin-1 beta secre-tion by 7beta-hydroxycholesterol and 7-ketocholesterol : partial in-hibitin by Bcl-2 overexpression. FEBS Lett. 1997 / 419 (2-3) / 276- (4) Sarchiapone M, et al, Cholesterol and serotonin indices in de-
280. , Johnson, B.H. et al, Glucocorticoid / oxysterol-induced DNA- pressed and suicidal patients. J. Affect. Disord. 2001 / 62 (3) / 217- lysis in human leukemic cells J steroid Biochem. Mol. Biol. 1997 / 61 219. , Papassotiropoulos, A. et al, The risk of acute suicidality in (1-2) / 35-45. , Ayala-Torres, S. et al, Characteristics of 25- psychiatric inpatients increases with low plasma cholesterol. Pharma- hydroxycholesterol-induced apoptosis in the human leukemic cell line copsychiatry 1999 / 32 (1) / 1-4. , Kunugi, H. et al, Low serum choles- CEM. Exp. Cell. Res. 1997 / 235 (1) / 35-47. terol in suicide attempers. Biol. Psychiatry 1997 / 42 (2) / 196-200. , Kaplan, J.R. et al, Assessing the observed relationship between low cholesterol and violence related mortality. Implications for suicide (13) Guardiola, F. et al, Biological effects of oxysterols : Current
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lerini, M. et al, Serum cholesterol concentrations in parasuicide. Br. fresh and powdered eggs. Journal of Food Science 1995 / 60 / 913- Med. J. 1995 / 310 (6995) / 1632-1636. , Gier, JA et al, Low serum 2002 Concepts For Health, Inc. d/b/a SRherbs.com
(15) Addis, P.B. ,Occurrence of lipid oxidation products in foods.
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toxicol. 1996 / 34 (2) / 193-211. , Hubbard, R.W. et al, Atherogenic not intended to replace medical advice or effect of oxidized products of cholesterol. Prog. Food Nutr. Sci. 1989 treatment. Questions about symptoms, specific dietary needs and medications, general or (16) Golomb, B.A., Cholesterol and violence : is there a connection ?
specific, should be discussed with your physician. Ann. Intern. Med. 1998 / 128 (6) / 478-487. , Diebold, K. et al, Are The information in this article is for informational psychoactive-drug-induced changes in plasma lipid and and lipopro-tein levels of significance for clinical remission in psychiatric disor- purposes only, and is not medical advice or a ders ? Pharmacopsychiatry 1998 / 31 (2) / 60-67. , Terao, T. et al, substitute for a physician's consultation and/or Effect of serum cholesterol levels on metachlorophenylpiperazine- evoked neuroendocrine responses in healthy subjects. Biol. Bring freedom and choice back to medicine by supporting Americans for Free Choice in Medicine. (17) Cyr, M. et al, Gonadal hormones modulate 5-hydroxytryptamine
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